I am 54 years and was getting onto 15stone, feeling ‘fat and frumpy’.
I felt if I didn’t change my general lifestyle, my long health would become effective. Never had Hypnotherapy before, so didn’t know what to expect. For a couple of weeks Bal would ask how I was feeling , I would always say that “I was sitting on a fence”. (Meaning wasn’t sure whether sessions were helping).
But the changes that I did make must have helped, after four weeks my clothes began to become loose and I generally felt better in my self. There was a significant change in inches lost.
Now four months on, people are noticing and I am buying new clothes! I can’t change my age but I am now nearly two stone lighter and feel “fit and flirty”!